What is one of the elements that help you lose weight?

                             one of the elements that help you lose weight

 

One element that helps us lose weight is leptin, which is secreted by adipose tissue that leave our minds if we need more food or if we have enough space stored energy (stored in our fat cells) not need to eat now!; when everything in your body works as it should, leptin in your body will tell your brain, essentially, "We do not need food at this time, we can burn some of that fat for energy." When this begins to happen, it will not be "eat less to lose weight", however, will be "not hungry in the first place", since your body will tell your brain that you have enough stored fat for energy (and your body will then burn that fat for energy).



Of course, this is where we all like to happen, but one thing that has not been realized is that there are things in both your lifestyle and eating habits that can cause leptin resistance begin to take place, and you will understand what these things are in order to correct the problem before you can lose weight; So how does this tie in to the question of whether women have a harder time losing weight than men? Part because women are more likely to develop resistance to leptin!

If you are a woman who has had a hard time losing weight, it is possible that you are having problems with your leptin; as such, it will be worthwhile to start learning leptin and its role in their own health efforts and weight loss!

If you have a desire to start learning more about what you can do to lose weight effectively, be sure to stop and see us http://bit.ly/1w9dw4G