Leg Fat Questions Answered - How to Lose Weight From Your Legs

I will answer the most common questions I get two big legs all the time. In this article, I'll show you how to lose weight in the legs. The good news is that it's easier than you think. The bad news is, you still have to do what I'm going to suggest (in fact not much, you'll see). Read this now if you're desperate to lose fat from the legs.

Replies legs fat Questions

Q: How to lose fat on my thighs?

A: The best way to do that is to go up and down stairs for 15 minutes each day. So my question is do you have stairs in your house or building you live? If so, you can not complete this exercise. It's so easy too. Nothing to think. Just do it. The results come. It is almost 100% guaranteed. Walk up 1-4 flights of stairs, then down again. I suggest you do so at least five days a week. See, it's just an hour of your time. With 168 hours in a week, you really do not have an excuse not to. The only excuse I will accept is that you live on a ranch 1 houses.



Q: How can I reduce or eliminate cellulite on legs?

A: Well, to be honest, it's really hard. But can reduce cellulite in two different ways. First, you can jump on a mini trampoline for 15 minutes a day. This will loosen lymphatic obstruction in the legs that help reduce the appearance of dimples on the legs and buttocks. Or you can use a foam roller and roll in its front legs back for 5 minutes a day. In essence, this helps to "press" and soften the fat pockets while improving lymphatic circulation.

This is the way to lose weight in your legs and make them look better. The answers to these questions using two fat legs to guide you in your efforts to leaner slim, sexy legs.

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