10 Weight Loss Statistics
On the surface, losing weight sounds like a simple concept: eat fewer calories than you burn and lose weight.
But growing problem of obesity in our world has completely changed the way we view weight loss, leading to desperate measures and really shocking statistics.
Here are ten of the most surprising facts about weight loss:
1. The whole world needs to lose weight.
According to the World Health Organization, one billion people worldwide are overweight. (This is almost equal to the number of people who are undernourished in the world.)
Overall, more than 22 million children under 5 are considered overweight. This epidemic is mainly due to the increase in the consumption of processed foods high in calories and saturated fat, and decreased physical activity.
2. Almost two-thirds of Americans are overweight or obese.
The World Health Organization estimates that nearly two-thirds of all American adults are overweight. The National Center for Health Statistics recently found that 34% of Americans are clinically obese.
3. 50% of American women and 25% of American men are currently on a diet.
With numbers like those above, it is not surprising that most Americans feel the need to count calories.
However, the obsession with thinness of the company at a price: the emerging chronic food and eating disorders are more common in children of primary school.
4. The three leading causes of death in the United States are linked to obesity.
National Geographic has published some revealing data on mortality in the United States ..
They found that the three main causes statistically most probable death are heart disease (with a 1 in 5), cancer (with a 1 in 7), and stroke (with a 1 in 24 chance). All of them have been linked to being overweight.
5. Surprisingly, America is not the fattest nation in the world.
The World Health Organization gives the dubious honor of Samoa, where over 93% of the population is overweight or obese. The Pacific island of Kiribati comes next, with a rate of 82% for obesity.
America, the first three rounds, but is closely followed by Germany (66.5%), Egypt (66%) and Bosnia and Herzegovina (63%).
6. The industry of weight loss is fat and happy.
The obesity epidemic could mean misery for some, but it certainly fills the pockets of the weight loss industry.
In 2007, the American Association Diatetic found that Americans spent $ 58 billion on weight loss products. Because obesity has become global, you can imagine how lucrative industry should be weight loss.
7. More than half of the claims of the food industry are false.
As with any growing industry, there are many unscrupulous sellers who try to take advantage of weight loss dreams of people. The Federal Trade Commission released a study in 2002 that found that 55% of the weight loss claims "strained credibility."
The American Association of Diatetic agreed, noting that most weight loss products focus on atypical success stories instead of the real possibilities of success.
8. Bariatric surgery does not always work.
Discouraged by multiple failed attempts at weight loss, more people than ever are turning to bariatric surgery. However, there is evidence that gastric bypass or banding result in permanent weight loss.
The University of Virginia conducted a study that showed gradual weight regain after six years after surgery.
9. Diets do not work well.
The National Institute of Health found that the diet can expect to find two-thirds of their lost weight within a year of leaving your diet plan. These dieters can expect to regain all of their weight, and perhaps more, within 5 years.
10. Fortunately, there is a perfect recipe for lasting weight loss.
The National Weight Control Registry followed 3,000 people who lost over 30 pounds and kept it off for over a year.
They found that most dieters have managed four behaviors in common: Keep a food diary and manage your weight; Never skip breakfast; receive an hour of exercise most days; and eat diets consisting of 24% fat, 56% carbohydrates and lean protein 19%.
You can follow the recipe for the ideal weight loss for you and enjoy better health for years to come.
Ahan burn fat and lose weight to be taking the decision and be attractive and stylish
http://bit.ly/1w9dw4G
But growing problem of obesity in our world has completely changed the way we view weight loss, leading to desperate measures and really shocking statistics.
Here are ten of the most surprising facts about weight loss:
1. The whole world needs to lose weight.
According to the World Health Organization, one billion people worldwide are overweight. (This is almost equal to the number of people who are undernourished in the world.)
Overall, more than 22 million children under 5 are considered overweight. This epidemic is mainly due to the increase in the consumption of processed foods high in calories and saturated fat, and decreased physical activity.
2. Almost two-thirds of Americans are overweight or obese.
The World Health Organization estimates that nearly two-thirds of all American adults are overweight. The National Center for Health Statistics recently found that 34% of Americans are clinically obese.
3. 50% of American women and 25% of American men are currently on a diet.
With numbers like those above, it is not surprising that most Americans feel the need to count calories.
However, the obsession with thinness of the company at a price: the emerging chronic food and eating disorders are more common in children of primary school.
4. The three leading causes of death in the United States are linked to obesity.
National Geographic has published some revealing data on mortality in the United States ..
They found that the three main causes statistically most probable death are heart disease (with a 1 in 5), cancer (with a 1 in 7), and stroke (with a 1 in 24 chance). All of them have been linked to being overweight.
5. Surprisingly, America is not the fattest nation in the world.
The World Health Organization gives the dubious honor of Samoa, where over 93% of the population is overweight or obese. The Pacific island of Kiribati comes next, with a rate of 82% for obesity.
America, the first three rounds, but is closely followed by Germany (66.5%), Egypt (66%) and Bosnia and Herzegovina (63%).
6. The industry of weight loss is fat and happy.
The obesity epidemic could mean misery for some, but it certainly fills the pockets of the weight loss industry.
In 2007, the American Association Diatetic found that Americans spent $ 58 billion on weight loss products. Because obesity has become global, you can imagine how lucrative industry should be weight loss.
7. More than half of the claims of the food industry are false.
As with any growing industry, there are many unscrupulous sellers who try to take advantage of weight loss dreams of people. The Federal Trade Commission released a study in 2002 that found that 55% of the weight loss claims "strained credibility."
The American Association of Diatetic agreed, noting that most weight loss products focus on atypical success stories instead of the real possibilities of success.
8. Bariatric surgery does not always work.
Discouraged by multiple failed attempts at weight loss, more people than ever are turning to bariatric surgery. However, there is evidence that gastric bypass or banding result in permanent weight loss.
The University of Virginia conducted a study that showed gradual weight regain after six years after surgery.
9. Diets do not work well.
The National Institute of Health found that the diet can expect to find two-thirds of their lost weight within a year of leaving your diet plan. These dieters can expect to regain all of their weight, and perhaps more, within 5 years.
10. Fortunately, there is a perfect recipe for lasting weight loss.
The National Weight Control Registry followed 3,000 people who lost over 30 pounds and kept it off for over a year.
They found that most dieters have managed four behaviors in common: Keep a food diary and manage your weight; Never skip breakfast; receive an hour of exercise most days; and eat diets consisting of 24% fat, 56% carbohydrates and lean protein 19%.
You can follow the recipe for the ideal weight loss for you and enjoy better health for years to come.
Ahan burn fat and lose weight to be taking the decision and be attractive and stylish
http://bit.ly/1w9dw4G
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