Two Weight Loss Tips to Boost Your Metabolism From the Minute of Getting Out of Bed!

Here are two tips to boost your metabolism start the moment you get out of bed - not the pills are needed!

# 1 The first thing we usually do when we get out of bed is to pop the boiler to start the day with a good cup of tea. However, if you have a cup of hot water and lemon, this can really get your metabolism into overdrive.

Please do not squirm at the thought of what you've tested. It is very tasty and very refreshing. This drink not only increase metabolism, but also good to clean your liver and kidney toxic!



You can buy fresh lemons (or limes) and squeeze a few drops in your water is, or you can buy lemon juice concentrate your local supermarket.

# 2 Then, after we made our hot lemon drink is lunchtime. Now, most people tend to have the same breakfast every morning (including me). But it is a mistake! The reason is that our metabolism is accustomed to their 2 Weetabix daily breakfast (or whatever you have).

So if you know you have two weetabix then known, and is used to, burn the same amount of calories daily. Therefore, if your metabolism to burn the same amount of calories each morning, so you do not get a pulse is!



What you need to do is trick your metabolism every two days or more, and take a different breakfast. This way, your metabolism will burn different types of foods and different amounts of calories. That gives your metabolism a boost!
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