Belly Fat Questions Answered

Two fat belly issues answered by you. You may be worried about your stomach. It is great and nothing seems to be able to make it smaller. I'll answer two common questions on this issue and we hope you take some of my answers. Read this now if you want a slimmer stomach.

Belly Fat Questions Answers

Q: How can I lose one or two inches from my stomach fast?

A: Your best bet is going to do a lot of empty poses. This is an isometric exercise you have to suck in your belly and holding for a count of 3-5. You do it again and again. To lose 2 inches in 3-4 weeks, it would require to do this exercise every day for 5 to 10 minutes. If you have the discipline to do it, definitely lose inches. I have hundreds of customers who have. They are not special. If they can do it, if you can.



Q: Learn the tricks to spot reduce belly fat?

A: Of course. Do belly rubs after rubbing hard hands for 15 seconds. Rub your stomach in circles for 1 minute. The best time to do it after meals. Other times include good right when you wake up and just before going to bed The warmth of the hands helps remove your stomach fat deposits if you do it repeatedly in the present. The friction circle helps improve digestion which in turn help your body use energy more efficiently belly fat instead of storing them.

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